Biking, hiking, Zumba, swimming, walking, and yoga are all favorite activities of mine! These activities are all contributing to making me stronger and able to achieve my goals!
It is extremely important to keep our muscles strong since they help support our weak joints! Bikram Yoga was really helpful in this department!
Making Sourdough breads the right way in St. Augustine, Florida.
Exploring the possibilities of cruelty free food
Travel Tips and Pictures
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making memories through food, wine and travel
A Vegetarian Foodie's Guide to Life
Not. My. Fibro. 